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It's too quiet, my mind fills the silence
Pointing out everything wrong
Every thought I've been running from, mm
I start thinking, and then the floodgates open
Me and the voice in my head
Starting all the same arguments, mmm

Could someone please just make it stop?
I get anxious 'bout being anxious
Angry that I get mad at myself
Why do I do this to myself? Ah
All these feelings I'm pushing under
Spiral and fuel each other, it's hell
The more I hold it all in, the more I can't
As I feel it all feed, feedback

Back-back-back-back, back
Back-back-back-back, back
Back-back-back-back, back

My body must be trying to tell mе something
Sending me bright rеd flags That there's something I gotta change, ooh
Yeah, but I never take the blame for my circumstances
Yeah, the world is out to get me, I don't understand it
There must be something wrong with me
I feel everything at full volume, top speed

Could someone please just cut me off? Ooh, woah

I get anxious 'bout being anxious
Angry that I get mad at myself
Why do I do this to myself? Ah
All these feelings I'm pushing under
Spiral and fuel each other, it's hell
The more I hold it all in, the more I can't
And I feel it all feed, feedback

Back-back-back-back, back
Back-back-back-back, back (Back, oh)
Back-back-back-back, back (Ah)

I wish there were a magic trick
Or some kinda secret switch
I could flip when it gets like this
Put it all on pause 'cause it's all too much
Even when there's nothing wrong (Nothing wrong)
I always overthink it all
As soon as I swear, I'm doing better

I get anxious 'bout being anxious
Angry that I get mad at myself
Why do I do this to myself?