Testo Guided Relaxation Dub

Find a quiet place
and sit comfortably on the ground
with your back straight
make sure you are in a very comfortable position
so you can let yourself go completely
close your eyes
breathe in through your nose
expand your belly hold
exhale and blow away all your tensions
with each breath, let your body relax
feel yourself relaxing

yeah! yeah! yeah!

relaxing...

yeah yeah!
yeah yeah!
yeah yeah! (x4)

let go
breathe let go
let go...

yeah yeah!
yeah yeah yeah yeah!
yeah yeah!
yeah yeah yeah yeah!
yeah yeah!
yeah yeah yeah yeah!
(yeah! yeah! yeah!)
yeah yeah!
yeah yeah yeah yeah!
yeah yeah yeah yeah!
(yeah! yeah! yeah!)

relaxing...
(yeah! yeah yeah!)

find a quiet place
and sit comfortably...
your back...
make sure you are in a very comfortable position
so you can let yourself go